Secrets to Stress-Free Dinner Planning

Meds are wearing off. Homework battles have begun. Tummies are grumbling. And you're exhausted. The lead up to dinner is never relaxing, but these expert tips should help parents get food on the table fast — and without meltdowns!

by the ADDitude Editors

Dinner, with a Side of Calm

For adults with ADHD, dinnertime isn't always easy. Balancing grocery shopping, meal planning, and busy schedules can overwhelm even the most organized moms — but add ADHD to the mix, and evenings become a grumpy, tired, haggard routine. Here are some simple tips and tricks to make dinnertime easier thanks to a little creativity and out-of-the-box thinking. 

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