Secrets to Stress-Free Dinner Planning

Meds are wearing off. Homework battles have begun. Tummies are grumbling. And you're exhausted. The lead up to dinner is never relaxing, but these expert tips should help parents get food on the table fast — and without meltdowns!

by the ADDitude Editors

Tuesday Spaghetti Night

Theme nights can be a lifesaver for ADHD adults who struggle with quick decisions. If every Monday is Meatloaf Night, you’ll know exactly what you need to have in your kitchen, and exactly how long dinner prep will take. Plus, kids crave routines they can count on — they’ll love that their favorite meal (i.e. pizza) is guaranteed every Friday night!
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