FREE ADHD and LD Resources - By TopicInstantly download free digital booklets, guides, and tip sheets about attention deficit disorder and learning disabilities from the editors of ADDitude magazine.
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Adult ADHD Downloads [ SEE ALL ]
8 Dream Jobs for Adults with ADHD
While there's certainly no one-size-fits all approach for finding the ideal career, these eight professions are designed to help adults with ADHD utilize their strengths — while minimizing the areas where they may struggle.[ LEARN MORE ]
The Daily Routine that Works for Adults with ADHD
Keys-wallet-phone. It's our get-out-the-door mantra, and it really works! Here are more systems that, when practiced religiously, keep our days humming along.[ LEARN MORE ]
ADHD / LD Diagnosis Downloads [ SEE ALL ]
What Every Thorough ADHD Diagnosis Includes
What diagnostic tests and procedures should ADHD professionals use to evaluate symptoms? Learn what a thorough, credible ADHD evaluation looks like.[ LEARN MORE ]
Could It Be Sensory Processing Disorder (SPD)?
Many parents don't realize that ADHD often goes hand in hand with sensory processing disorder, or SPD. Learn the signs and how you can help your child.[ LEARN MORE ]
School & Learning Disabilities Downloads [ SEE ALL ]
IEP vs. 504: What's the Difference?
Unsure whether your child qualifies for an IEP or 504 plan — or even what the difference is? Use this handy comparison chart to assess which plan might fit your child's needs.[ LEARN MORE ]
Parenting ADHD / LD Kids Children Downloads [ SEE ALL ]
Routines for Morning and Night
For children with ADHD, reliable schedules and easy-to-follow routines can make a world of difference. Read up on how to create effective routines for waking up and going to sleep — two common trouble spots for our kids.[ LEARN MORE ]
14 Ways to Help Your Child with ADHD Make Friends
Social skills don't always come naturally to kids with ADHD. Parents can help them make and keep friends with these strategies.[ LEARN MORE ]
Treating ADHD Downloads [ SEE ALL ]
9 Foods to Eat (and Avoid) for Improved ADHD Symptoms
Your high-protein, low-sugar, no-additive diet.[ LEARN MORE ]
Music for Healthy ADHD Brains: 8 Songs for Focus
Music can work wonders on the ADHD brain, improving everything from language development to impulse control—and even sleep.[ LEARN MORE ]
About ADHD Downloads [ SEE ALL ]
Smart Comebacks to ADHD Doubters
Tired of hearing people say ADHD doesn't exist? Learn to silence skeptics with answers to common questions and doubts about ADHD.[ LEARN MORE ]
Celebrities Living With ADHD
Famous people on how they managed to succeed because of their attention deficit and/or learning disabilities.[ LEARN MORE ]