Living with Adult ADHD

Help for adults with ADHD who struggle with disorganization, getting things done, relationship problems, focus, and shame.

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
ADHD Blogs ADHD News Feed

Certain ADHD Traits May Benefit Entrepreneurs, Study Says

The first in a series of studies about entrepreneurs with ADHD indicates that traits like impulsivity and hyperfocus...

» More from ADDitude's ADHD News Feed

Today in Living with Adult ADHD
 
Roxy Olin, one of many famous people and women with ADHD, talks about her symptoms.

Girl Power(houses): Inspiring Women with ADHD

Women with ADHD are fighters. They battle to have their symptoms evaluated, diagnosed, and treated. And then they... ADHD women»

 
Body Clutter: Love Your Body, Love Yourself

Body Clutter: Love Your Body, Love Yourself

A new take on weight loss that emphasizes long-term thinking... more »

 
The FlyLady offers "baby step" organizational strategies for ADD / ADHD adults conquering clutter

ADHD Resolutions: One Step at a Time

Pick one little habit you want to practice for the month of January. Baby Steps is the way... more »

 
Coping with Adult ADD/ADHD: Understanding Symptoms and Treatment

"I Felt a Constant, Low-Level Sadness."

"I wasn't depressed so much as unenergetic and unfocused. The ADHD diagnosis made sense." Learn how one Ivy... more »

 
A stressed out young adult, looking up ADHD tips for college students

“Mom, I’m Failing the First Semester!”

College is a time for freedom, fun, and friends — and for some students, all that pesky homework... more »

 
An ADHD adult, regaining self-esteem after a mid-life diagnosis

The Perils of Brain Negativity Bias — and a Plan to Reverse It

"If only I had known 20 years ago!" This is reaction of many adults diagnosed with ADHD after... more »

 
Slow down and still get everything down.

The 6 Reasons You're Always Late for Everything

You give in to guilt. You try to achieve unhuman productivity. You hate being early. And more (very... more »

Michele Novotni Headshot 120x150 Ask The Expert Michele Novotni, Ph.D.

Today's Question :

"Can a woman with ADHD be satisfied with only one relationship, or does she require more than what...

For 25 years, I had bought self-help books and motivational tapes, only to be overwhelmed after a few weeks.

Marla Cilley, the FlyLady

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