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Free DownloadMaster Your ScheduleYour game plan for organizing and finishing projects. Plus, get the ADHD Time Assessment chart to help you weigh the tasks in your daily schedule against the effort they take, the fulfillment they give, and their necessity. Download it here...
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Expert PodcastHow Therapy can Conquer ProcrastinationIn this exclusive webinar from ADDitude, Dr. J. Russell Ramsay talks about why ADHD adults procrastinate — and how cognitive behavioral therapy (CBT) can help. Listen to this episode now...