7 Secrets of the Most Obnoxiously Punctual People

According to you, every destination is 20 minutes away and every appointment takes an hour. This is absolutely not true. And it's upending your schedule, straining your relationships, and stressing you out. How to be on time, every time!

Michele Novotni, Ph.D. and Kathleen Nadeau, Ph.D.

Improve Your On-Time Record

Everyone is late on occasion, but many ADDers run behind schedule most of the time. They are late to meetings. They stand up their friends. They pick up the kids late from school. They leave others waiting as they scramble to finish last-minute tasks or find misplaced wallets, cell phones, or keys. If this sounds familiar, read on for ways to improve your on-time record.
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