Your Never-To-Do List: How You're Wasting Time Every Single Day

Don't blame your kids, your job, or Instagram for stealing all of your precious hours. These bad habits are killing your productivity and stressing you out. How to stop wasting time.

Written by the ADDitude Editors

To Do, or Not To Do?

Chances are, your to-do list is several pages long — and growing! But what about your “never-to-do” list — a list of time- and energy-wasters you should try to avoid as much as possible? When bad ADHD habits get in the way of your productivity, it might be a good time to reevaluate what you’re doing — and stay away from these 9 productivity-sucking habits:
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