The Best Habits of Thoughtful, Loyal Friends

Do you pay enough attention to the relationships that matter most? ADHD or not, the answer is probably "well, um, not really." Use these strategies to make friendships more manageable, fulfilling, and sustainable for everyone.

Keeping Friendships Alive

Devoting the time and attention they deserve to our most important relationships is hard work for anyone — especially an ADD adult. Making and keeping friends involves making (and remembering!) social commitments, and then staying in touch – not exactly ADHD strengths! On top of that, ADHD brains need more time alone to rest and process stimulation. So how do we manage to keep friendships alive? These strategies can help!
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