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Grocery Shopping Is the Worst. Make It Better With These Tips.

An efficient shopping trip requires iron-clad planning, time-management, organization, and self-control skills. So is it any wonder that adults with ADHD hate the grocery store so much? These survival strategies can help.

by the ADDitude Editors

Save Money, Reduce Stress

Are supermarkets designed to stress us out? With confusing pricing, crowded aisles, and tempting displays, a seemingly simple weekly chore can turn quickly mind-boggling — especially for those of us with ADHD. Follow these tips to avoid impulse buys, stay within budget, and get in and out of the store as fast as possible.

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