Sister. Wife. Mother. Living with ADHD.

Moms don't have ADHD, do they?!? Oh, yes — in fact, adult women are the fastest growing population of ADHD diagnoses. In other words, you are not alone — in your conflicting emotions, your healing, or your chance at a new start.

1. Become an Expert

Does your life feel like one big struggle? Are you perpetually disappointed and frustrated? The first step in your ADHD journey is to pursue a correct diagnosis. Begin by learning all you can about adult ADHD — to the point where you’re more educated about the condition than is your doctor! Talk to her about related conditions — like anxiety, depression, or thyroid problems — to help you explain symptoms ignored or misdiagnosed in the past.     
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