You're Not Shy or Stuck Up. You Have Social Anxiety Disorder.

Social anxiety is not shyness. Social anxiety is not a personality trait. Social Anxiety Disorder is not uncommon in adults with ADHD — but it is commonly misunderstood. Here, learn the myths and facts here.

Social Anxiety Is Not Shyness

Some people believe social anxiety disorder (SAD) is synonymous with shyness. Others, including some physicians, don’t believe it exists at all. But for those living with SAD, it's very real.

If you have SAD, you constantly worry about being negatively judged by others. You might find it difficult to eat or talk in public, or to use public bathrooms. You might find it impossible to attend social events. As with other anxiety disorders, you might know your fear is irrational but feel powerless to stop it. 

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