Q1 : When I get something new, I find a permanent place for it.
Your answer : click here to answer this question Immediately. I can't stand to have things out of place. Almost never. I put it somewhere with the other new stuff to deal with later.
Piling
things — intending to put them away at an unspecified “later” date — is a
classic symptom of hoarding. Hoarders
tend to move things from pile to pile, but shy away from finding a permanent
place for them.
Q2 : When I was a child, I was very attached to certain objects.
Your answer : click here to answer this question Yes, like a blanket that I carried everywhere. No, I never got too attached to any of my toys
While
many children have collecting tendencies, future hoarders often get very
emotionally attached to objects and panic at the thought of being away from
them. They may not want to throw away a toy because it will “hurt its
feelings,” or have a screaming fit when Mom insists they leave the teddy bear
in the car.
Q3 : When there’s a bad smell in my house, I don't bother to look for the cause.
Your answer : click here to answer this question No point in trying to track down a smell in my cluttered house. I won't be able to find it before it fades anyway. I can't live in a smelly place. I search until I find the source and get rid of it.
If
you’ve gotten so used to the clutter in your house that you don’t react to
unpleasant smells or obvious messes (a spilled drink, for example), this can be
a sign of dangerous hoarding tendencies.
Q4 : When someone comes over and touches something in my house, I get suspicious or worried.
Your answer : click here to answer this question No, I usually don’t even notice and certainly don't care when people touch things in my house. I hate it when people touch my stuff. Will they move it, break it or throw it away when they think I’m not looking?
Hoarders
are very protective of their possessions. When someone else interferes, they
can become very anxious at the thought of their things getting broken or
discarded. This is why true hoarders often don’t accept offers of help to clean
up — they don’t trust others to handle their stuff.
Q5 : When I have to declutter, I agonize over each thing I need to throw away.
Your answer : click here to answer this question Totally! What if I want to re-read that magazine or mend that ripped sweater someday? Not at all. If I haven't used it in the last year, it goes in the trash.
While
people who have a lot of clutter may get overwhelmed at the thought of
cleaning, once they start, they aren’t so attached to the mess that they can’t
bear to throw things out. Hoarders, on the other hand, can think up reasons to
keep anything — even a bottle cap or an old newspaper. If the thought of
throwing away your “junk” makes you panic, you may have a hoarding problem.
Q6 : When I think about the prospect of friends or family seeing my mess, I am incredibly ashamed.
Your answer : click here to answer this question No. I wish it were neater but know they’ll love me anyway. I am so embarrased by my house that I have stopped having people over.
While
it’s normal to feel a little foolish when your friends see your cluttered
living room, hoarders often experience intense shame and anxiety at the thought
of people seeing their mess. This is a key difference between hoarders and collectors
— where collectors are proud to display their collections, hoarders keep theirs
hidden away as much as possible.
Q7 : The furniture in my house is covered in clutter.
Your answer : click here to answer this question Yes! So much so that I can’t sit or lie down without moving piles. Not really. Furniture generally stays pretty clear. The floor around it, on the other hand...
When
your clutter starts to affect the “livability” of your house, it may reflect
hoarding tendencies. In many hoarding cases, sitting space is the first thing
to go.
Q8 : When I see an amazing sale on something, I buy it immediately.
Your answer : click here to answer this question No way. If I don’t need it, it’s a waste of money, right? Definitely! When am I ever going to get this deal again?
Hoarders
tend to be easily swayed by “bargains,” even if they have no need for the thing
they’re buying. This tendency can potentially create financial difficulties for
hoarders, as they spend money they don’t have to support their habits.
Your Score
You may have a hoarding problem.
Hoarding is a serious anxiety-related issue that can usually only be tackled with cognitive behavioral therapy. If you're concerned that your hoarding tendencies are taking control of your life, seek professional help.
You may have a hoarding problem.
Hoarding is a serious anxiety-related issue that can usually only be tackled with cognitive behavioral therapy. If you're concerned that your hoarding tendencies are taking control of your life, seek professional help..
You may have some characteristics of a hoarder.
Hoarding behaviors tend to escalate over time, so if you're concerned, it may be best to seek professional help.
You don't display the characteristics of a hoarder. If you are concerned, nonetheless, seek professional help.
Nothing to worry about.