Self-Test: Is Your Clutter and Disorganization Out of Control?

Most of us are somewhat messy, but hoarding is a serious condition linked to anxiety and obsessive compulsive behavior that affects approximately 2 to 5 percent of the population. Take this quiz to understand where you fall on the messiness to hoarding spectrum.


Q1 : When I get something new, I find a permanent place for it.

Your answer :


Q2 : When I was a child, I was very attached to certain objects.

Your answer :


Q3 : When there’s a bad smell in my house, I don't bother to look for the cause.

Your answer :


Q4 : When someone comes over and touches something in my house, I get suspicious or worried.

Your answer :


Q5 : When I have to declutter, I agonize over each thing I need to throw away.

Your answer :


Q6 : When I think about the prospect of friends or family seeing my mess, I am incredibly ashamed.

Your answer :


Q7 : The furniture in my house is covered in clutter.

Your answer :


Q8 : When I see an amazing sale on something, I buy it immediately.

Your answer :


Your Score
You may have a hoarding problem. Hoarding is a serious anxiety-related issue that can usually only be tackled with cognitive behavioral therapy. If you're concerned that your hoarding tendencies are taking control of your life, seek professional help.
You may have a hoarding problem. Hoarding is a serious anxiety-related issue that can usually only be tackled with cognitive behavioral therapy. If you're concerned that your hoarding tendencies are taking control of your life, seek professional help..
You may have some characteristics of a hoarder. Hoarding behaviors tend to escalate over time, so if you're concerned, it may be best to seek professional help.
You don't display the characteristics of a hoarder. If you are concerned, nonetheless, seek professional help.
Nothing to worry about.


NOTE: This test is not intended to diagnose or to replace the care of a health care professional. If you are concerned about your messiness, please seek professional assistance.