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Attention deficit adults know that communication can break down when they are preoccupied with a particular problem, and don’t -- or can't -- get their feelings across to their partners.
When you find yourself anxious and obsessing about a worry, ask yourself: What’s really on my mind? Have I conveyed this to my partner? Other ADHD-induced habits can cause communication breakdowns in relationships. Here are seven hot spots, with solutions for each.
Next: Talking Too Much
This article comes from the Fall 2009 issue of ADDitude.
To read this issue of ADDitude in full, buy the back issue.
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