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The Case (and Means) for Holistic ADHD Treatment

Omega-3 fatty acids. Behavior therapy. Zinc. Brain training. A high-protein, low-sugar diet. Medical professionals recommend a range of natural therapies to augment ADHD medication. What you need to know.

by the editors of ADDitude

Alternatives to Medication

Medication is a valuable tool for managing the core symptoms of ADHD, but it is not the only treatment option available to those with ADHD. Some alternative therapies involve diet and lifestyle changes, while others tap into technology to train the brain to be more focused and less impulsive. For many, the best treatment plan includes several approaches.

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